A triple step similar to a Polka step with no lilt (says NTA) Example: Shuffle Forward Left 1 Step forward left & Bring the right foot up to the heel of the left foot 2 Step forward left Note: From a technical stand point, a shuffle would be smooth, a polka would have lilt (bounce), and a cha-cha would have Cuban Motion. This may be of little or no concern to the social dancer especially the beginner.