Ayurveda is the ancient Indian art & science of healing & rejuvenation. It is a preventive and holistic system of medicine that aims at a balanced state of inner harmony, health, & natural well-being. It provides the individual with a complete life - regimen and deals with the body and mind through an integrated science of lifestyle counseling combined with the use of natural herbs, roots and minerals. Ayurveda is the medicine of nature and of life.