(203) n. A spell on the Major Spiritual spell circle. Details are as follows.

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Spell #: 203

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Spell code: manna

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Effect: Produces a loaf of "manna bread" which, when consumed, will speed up the mana and spirit regeneration of the person who eats it, if they sit down and rest. The higher the level of the caster, the bigger the loaf of bread will be, and thus the more "bites" can be eaten from it. Note that manna bread does spoil.

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Duration: N/A

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Cumulative Duration? N/A

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Self-Cast Only? Yes.